Defense Camp
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Defense Camp | July 10 - 14, 2023
- Two hours of on-ice training per day, with two daily sessions
- 1 hour of Power skating for defensemen includes:
balance control
footwork and speed
starts, stops, turns, crossover skating 2nd hour of ice will consist of skill development with pucks:
Power skating with pucks, puck control at full speed, puck protection
Passing and shooting: forehand, backhand, wrist shot, slap shot, snap shot, quick puck release
1 x1 special drills for defensemen
3 times a week of 1 hour of Dryland , fitness training, proper stretching
2 times a week of 1 hour of classroom education and game situation for defensemen
Light Snack is provided and includes a fruit, a power bar and a bottle of water
Players are divided into groups by similar age and skill level
Maximum camp size 50 players (25 players in each age group)
DETAILS
Dates:
July 10 – 14, 2023
9 am – 1 pm
Cost: $495
Goalie Rate $299
Minimum camp age 8 years old and have to play at least A-AA level
VENUE
103 Marshall Drive Warrendale Pittsburgh Pennsylvania PA 15086 United States
website: http://www.nextstephockey.com